" The art of effortless power "
Cheng Hsin U.K.
Introduction
The Art
Degree System

Cheng Hsin Degree System

The Cheng Hsin Martial syllabus is divided into eight degrees.

The first 6 degrees are each further subdivided into 5 levels . In total there are 30 levels. Once a student has passed all the 5 individual levels in a degree, they are then ready to be tested for that degree.

Each degree is accumulative: the material in each prior degree must be demonstarted at a higher level in the next degree. For example, to pass a degree 3 test, the student must demonstrate all the degree 1, 2 and 3 material at a degree 3 level.

The requirements for the first 6 degrees are listed below:

 

DEGREE ONE

Level 1:
Falls:
   Squat rolls
   Stepping back
   Side step with slap
   Forward: Kneeling
   Backward:  Kneeling

Stationary Four Corners
Stationary Leading Rollback
Push*
Whole Body Neutralizations

Level 2:
Basic Routine
Rollback Variations:
   Roll Off Rollback
   Roll Off Escape
   Inside Rollback
   Leaning Rollback
   Shoulder Sluff

Dynamic Four Corners

Level 3:
Press Uproot*
Ward Off
Straight Pull
Elbow Pull*
Basic Spiral*

Level 4:
Cheng Hsin T’ai Chi Mini-Set (12 moves on both sides)
Cheng Hsin Body-Being Basics (5 Principles, 7 Points)

Level 5:
Folding In
Game F
Yielding
Game A
Pressure-No pressure

 

DEGREE TWO

Level 6:
Pa Sik Po

Falls:
   Forward: Standing
   Backward: Standing
   Standing breakfall
   Rolling breakfall

Pin Foot Throw Ex.
Roll Down*
Inside Wrist Technique*

Level 7:
Turn Out Projections*
Centrifugal*
Pull Through
Spiral Down *
Pull Down * and pin #1
Armpit Spiral Down *

Level 8:
Brush Knee Projection *
Body Throw *
Outside Foot Sweep/Foot Propping

Pa Kua Techniques:
   Opening the Door Entrance
   Revolving Door Entrance
   Basic Blend
   Changes

Level 9:
Spiral Extension*
Inside Foot Sweep

Turn Out Follow Up:
   Shoulder Stroke
   Bounce

Inside Wrist Follow Up:
   Corkscrew into the body

Inside Wrist Counters:
   Spiral Down
   Slapping the Rock

Game B / Game O
Intrinsic Strength Practice; Outreaching; Following

Level 10:
Cheng Hsin T’ai Chi Set (64 moves)

 

DEGREE THREE

Level 11:
Brush Knee Pull*
Holding the Palm Pull
Drop Back Spiral Extension*
Horizontal Spiral Down *
Shoulder Throw *

Level 12:
High Pat Spiral Extension *
Circular Spiral Extension

Elbow Splitting:
   Raise Hands*
   Dynamic Body*

Elbow Twisting* and pin #4

Level 13:
Spinning Brush Stroke* and pin #2
Central Spiral Drop
Spinning Spiral Drop
Downward Wrist Technique (and pin #4)
Kneeling Spiral Down* and pin #3

Level 14:
Inside Leg Sweep
Elbow Twist Counters:
   Elbow Escape -- Snake Creeps Down
   Horizontal Spiral Down
   Armwrap Spiral Counter

Downward Wrist Counter
   "Become the Sword" (and spiral down)

Hi Pat Follow up:
   Spiral Extension (Reversal)

Roll Down Counter
   Drop Back: counter to roll down attempt

Level 15:
High Flip Breakfall
Rolldown Flip
Inside Wrist Flip
Armpit Flip

Game C / Game J

Wu Tsan Ch’un (Misty Body Boxing)
Interactive Skills: Yielding, Outreaching, Following, Joining, Leading, Folding, Intrinsic Strength
Improved Freeplay/Sets/Body-Being: Ball and Chain, HUYD, Extension

 

DEGREE FOUR

Level 16:
Hand Sacrifice Throw
Backward Spiral Extension *
Outside Wrist Technique and pin #5
Outside Leg Lift*
Body Corner Throw*

Level 17:
Inside Leg Lift*
Bent Leg Lift*
Major Outside Foot Sweep/Rear
Floating Hip Throw (Uki Goshi)
Follow Up: Shoulder Throw (attempting Pa Kua blend)

Level 18:
Circular Press
Shifting Push
Elbow Splitting Throw
Rear Leg Lift*
Spiral Upward Wrist Technique and pin #6
Brush Stroke*/Turning in/Turning out
Follow Up: Spinning Brush Stroke (counter to spinning out escape)

Level 19:
Opening Spiral Drop
Rotating Spiral Drop
Wrap Around Sacrifice Throw
Rear Sacrifice Throw

Outside Wrist Counters
   Become the Sword Variation
   Spiral Extension

Spiral Upward Wrist Counters:
   Spinning Brush Stroke
   Spiral Extension

Level 20:
Freeplay
Sword Set and Sword Play
Improved Sets/Body-Being: Waterdrop, 8 Attitudes, Intrinsic Strength
Skills: Advantageous, Cutting, Borrowing, Joining variations, Leading variations

 

DEGREE FIVE

Level 21:
Circular Spiral Drop
Foot Assist Sacrifice Throw
Kneeling Corner Throw
Wrap Around Throw (Makikomi)

Level 22:
Standing Corner Throw
Sacrifice Corner Throw
Foot Sacrifice Throw

Level 23:
Rear Hip Throw (Ushiro Goshi)
Scooping Throw (Sukui Nage)
Body Drop (Taiotoshi)

Neutralizing Kicks:
   Spiral Down -- Low
   Backward Spiral Extension -- Slanting Flying
   Spinning Spiral Drop
   Horizontal Spiral Extension
   Open Response

Level 24:
San Shou
Open Attacks/Multi-person Attacks
Choy Lin: T'ui Shou with strikes
Basic Ontology (written exam)

Level 25:
All skills/All Techniques

DEGREE SIX 

Level 26:
Cheng Hsin Sets

Level 27:
All Techniques

Level 28:
Cheng Hsin T’ui Shou  — Create 10 Techniques

Level 29:
Cheng Hsin Skills

Level 30:
Cheng Hsin Huan Sheng